The following names also lead here:
www.fitness-programmes.com , www.fitnessprogrammes.com, www.fitness-programmes.co.uk ,
www.personal-trainer-barnet.co.uk ,www.swimming-teacher.com ,www.swimming-teacher.co.uk ,

Qualified Fitness Instructor/Personal Trainer & Swimming Teacher available in person & online.
Fitness instruction/programmes, personal training & swimming teaching provider.
Immediate areas covered: Barnet, Arkley, and Hadley Wood.

Swim teaching all abilities from begnners to adults.

1 to 1 gym personal training provided including transport if necessary, or training from home, all by appointment.
Based in North London, UK, just inside the M25.

Tone, trim or build your body.
Improve Fitness. Lose excess fat.

Personal training and fitness programmess designed and available online with advice to suit your individual requirements.

Prices for programmes emailed to you:
UK £5, $US 8.50, $Can 10, $Aus 11.50, € 7.

Type of training programme Beginners Intermediate Advanced
Male Fitness/Toning
Female Fitness/Toning Programmes
Endurance Training Programmes
Strength Training Programmes
Body building programmes

Cardio Work outs
Bike
Rowing
Treadmill
Heart & Lung health and fat burning.

Basic Sports Weight Training Programme
Footballer
Swimmer
Train your body for your sport

Also listed on
www.mobilebeautician.com , Personal Trainers NYC , www.personal-trainers.com ,

For my musical activity you can read more details here www.the-ukrainian.co.uk

Releases Releases

For my Ukrainian community web site directory visit here www.the-ukrainians.co.uk


Are you a Barnet based business in need of tax help?
www.barnet-tax-adviser.co.uk

Watch these fun health & food videos!

(If they don't play get Realplayer from the BBC website here.)

Eating like an ape.
About farting.
Garlic, a man's best friend.
Taking care of your guts.
Vegetables.
Overeating.
Matabollically fat?
Hi calcium = low fat?
Keep track of fat.
Food portions.
Food to stay full.
Water and dieting.
Tomatoes for your skin.
Red red wine!
What detox diet?
Spinach for your eyes.
For all you water guzzling girls.
Clever on Coffee?
Vegetarians vs Meat eaters
Does fish make you "chill out"?
Snacking vs 3 meals a day.
(With BBC approval)